Whisk Me Away with "Meals on Me" Meal Plan

 

Calorie Counted Meal Plan in UAE

  • Breakfast: Scrambled Eggs with Spinach and Whole Grain Toast (300 calories)
  • Snack: Carrot Sticks with Hummus (120 calories)
  • Lunch: Grilled Chicken with Quinoa and Roasted Veggies (450 calories)
  • Snack: Apple Slices with Almond Butter (150 calories)
  • Dinner: Baked Salmon with Steamed Broccoli (500 calories)

Calorie Counted Meal Plan in Dubai

  • Breakfast: Overnight Oats with Almonds and Berries (350 calories)
  • Snack: Mixed Nuts (150 calories)
  • Lunch: Tuna Salad with Avocado and Leafy Greens (400 calories)
  • Snack: Greek Yogurt with Honey (100 calories)
  • Dinner: Grilled Chicken Breast with Steamed Vegetables (450 calories)

Balanced Meal Plan

  • Breakfast: Avocado Toast with Poached Eggs
  • Snack: Almonds and Dried Cranberries
  • Lunch: Chicken Caesar Salad with Quinoa
  • Snack: Cucumber and Hummus
  • Dinner: Baked Fish with Sweet Potatoes and Green Beans

Healthy Meal Plan

  • Breakfast: Smoothie with Kale, Banana, and Almond Milk
  • Snack: Mixed Nuts
  • Lunch: Grilled Chicken Wrap with Whole Wheat Tortilla
  • Snack: Greek Yogurt with Blueberries
  • Dinner: Stir-Fried Tofu with Veggies

Low-Calorie Meal Plan in Dubai

  • Breakfast: Egg White Omelette with Vegetables (250 calories)
  • Snack: Carrot Sticks with Hummus (100 calories)
  • Lunch: Grilled Shrimp Salad (350 calories)
  • Snack: Celery with Almond Butter (100 calories)
  • Dinner: Grilled Chicken with Steamed Broccoli (400 calories)

Nutrient Meal Plan

  • Breakfast: Smoothie Bowl with Spinach, Berries, and Chia Seeds (vitamins, fiber)
  • Snack: Almonds and Walnuts (healthy fats, protein)
  • Lunch: Grilled Chicken Salad with Avocado (rich in protein, healthy fats)
  • Snack: Greek Yogurt with Mixed Nuts (probiotics, protein)
  • Dinner: Grilled Fish with Steamed Veggies (omega-3, nutrients)

Whisk Me Away with “Meals on Me” offers a range of tasty, balanced, and calorie-counted meals that are perfect for maintaining a healthy lifestyle in UAE and Dubai.

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